之所以叫随便炒是因为冰箱里有啥我就用了啥。炒年糕,炒面,炒饭这类快手餐,特别适合上班族,忙了一天回到家后只想快点吃饭,吃完饭好休息休息。那只要记住有红黄绿三原色的配菜就一定好看,餐中只要有菜有肉有生抽和白糖就一定好吃,这是铁律。
It's called "SuiBianChao "because I use whatever's in the fridge. Fried rice cake, Fried noodles, Fried rice, this kind of fast food, especially suitable for office workers, after a busy day at home just want to eat quickly, eat a good rest. That as long as remember to have red yellow green three primary colors of the side dishes must be good-looking, as long as there iare vegetables with meat raw soy sauce and sugar must be delicious, this is the iron law.
用料
长条年糕 | 1根半 |
肉丝 | 50克 |
姜 | 1片 |
小葱 | 1根 |
生抽 | 3勺 |
生粉 | 半勺 |
麻油 | 1/4勺 |
白糖 | 3克 |
洋葱(边长2.5厘米方形) | 8片 |
小米辣 | 1个 |
小叶蒜 | 8根 |
胡萝卜(1寸长) | 1段 |
色拉油 | 4勺 |
黄豆芽 | 200克 |
上班族的年糕随便炒的做法
1、肉丝里加生抽1勺,姜片.1片,小葱切的小段,生粉半勺,白糖3克,麻油1/4勺,拌匀。倒入2勺热油炒熟备用。
2、将年糕切片,胡萝卜切片,小蒜切成1寸段,小米辣切成小段备用。
3、2勺热油加入洋葱煸炒出香味。
4、加入黄豆芽煸炒1一2分钟,加入150毫升水,2勺生抽。大火烧开转小火煮10分钟。
6、加入小米辣,切片胡萝卜和肉丝大火炒2分钟。
7、加年糕,2勺生抽,150毫升水,大火炒2分钟,此时年糕变软。
8、加入蒜段翻炒2分钟出锅。
9、炒年糕,炒面,炒饭这类快手餐,只要有红黄绿三原色的配菜就一定好看,餐中只要有菜有肉有生抽和白糖就一定好吃,这是铁律。