低碳青团皮(maybe生酮)的做法步骤及图解,美味正宗的低碳青团皮(maybe生酮)做法

炊艺屋 人气:1.97W
低碳青团皮(maybe生酮)的做法步骤图

The most excellent taste and texture,neither too hard, nor too it is easy to pack.

用料  

almond flour 25g
coconut flour 6.5g
chia seed powder 10g
psyllium(powder or fiber are both ok) 20g
aojiru powder 3g
erythritol(or other sugar subtitude) right amount
warm water(in order to dissolve the aojiru powder) 200ml

低碳青团皮(maybe生酮)的做法  

  1. Mix up all the dry material

    低碳青团皮(maybe生酮)的做法步骤图 第2张
  2. Pour water into the dry powder and whisk quickly (it is best to whisk while pouring, as the psyllium tend to agglomerate).

    低碳青团皮(maybe生酮)的做法步骤图 第3张
  3. divide them into 7 pieces


    other ingredients in the picture are for  filling,you can wrap whatever you want.

    低碳青团皮(maybe生酮)的做法步骤图 第4张
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